Fat Camp -- Day 13.1

Up another .6 lbs today.  bleargh.

Fat Camp -- Day 12.1

And in the continuing saga of the zig-zag week, I was up .4 lb today.

Fat Camp -- Day 11.1

Started the day 1.5 lbs down from yesterday.  Take that, blockages!

Fat Camp -- Day 10.1

Bit of a blah day all around today.  Started out up .4 lbs, usual zig-zag of post-water-weight loss.

Fat Camp -- Day 9.1

Back on the downward spiral (the good kind) this morning, with a loss of 0.6 lbs.

Fat Camp -- Day 8.1

Sign I've been hanging around a lot of Southerners/Texans: I completely non-ironically uttered the words, "it looks like it's fixin' to rain" today.

I also stayed at exactly the same weight as yesterday.  Fair enough, after a rest day.

Fat Camp -- Day 7.1

Week one: finished.  Down 2/10 of a pound today, which doesn't really count, but it makes the grand total for the week 4.4 lbs.  Next week should be more like 1-2, as my body settles in.

Fat Camp -- Day 6.1

And just to prove me correct from yesterday (yesterday... all my troubles seemed so far away...) I lost a pound!  Now I feel extra EXTRA smug and justified.

Fat Camp -- Day 5.1

And the other shoe dropped today, when I added 0.4 lbs.  BUT!  The great thing about weighing yourself every day, and something I've really come to terms with since my first visit, is that you realize how little these slight fluctuations mean.  Because excluding water weight, I should be losing roughly 1-2 lbs a week.   But that's per WEEK; each day I might go up some, then down a lot, then up a little, and so forth.  It still averages out correctly to steady, healthy weight loss.  So I stepped off the scale, and shrugged, and went on with my day.  For lo! I am a (semi) healthy person (okay, so I'm working on it.  Bite me.)!

Fat Camp -- Day 4.1

Today started out EVEN BETTER THAN YESTERDAY (notice a trend here?) as I lost 1.4 lbs!

Fat Camp -- Day 3.1

Started the day with the happy discovery that I'd lost another 1.2 lbs--thank you, water weight!  (and an eensy bit of fat)

Fat Camp -- Day 2.1

Started off the day very nicely -- down 1 pound!

Fat Camp -- Day 1.1

Today felt unexpectedly exhausting, perhaps because I got up at 6:30, perhaps because it was simply tiring.  Who knows?  The point is, me = ragdoll.

Fat Camp -- Day 0.1

Here I am, back at Structure House, and it feels like I've never left.  I'm even across the hall from my old bedroom!