Fat Camp -- Day 28

I'm back in New York.  Final count: 14.2lbs lost.  Thank you, North Carolina!

Fat Camp -- Day 27

I was a total lazybones today.  I did my half hour on the treadmill before breakfast, but that was it. 

Fat Camp -- Day 26

Once again, treadmill before breakfast.  Getting into a routine with that, which is both good (in that it's becoming a part of the day I semi-look forward to) and bad, in that my body will adjust to this, too, and then I'll have to mix it up again.

Fat Camp -- Day 25

Did treadmill intervals again this morning, and it paid off -- down 1.2 lbs today!  I'm digging this whole mix-up the work-out dealio.

Fat Camp -- Day 24

Because I had my fitness re-test this morning at 9:00, I wasn't allowed to exercise before breakfast, and man, it threw my whole routine off.  I felt so lazy and bored and sluggish waiting around until 8:00 without biking at all.