And in the continuing saga of the zig-zag week, I was up .4 lb today.
I lingered over breakfast again today, and only had time to get 20 minutes in on the elliptical before my training session at 10:10. Then, at eleven, the elliptical was in use, so I went off to do computery things for a little while, and lost track of time until I suddenly realized it was 10 to 12. I got another 10 minutes in before lunch, though.
After lunch was Soft Landings, where we talked about strategies for staying successful at home. (A very important subject indeed!) Then at 2 I went to the cooking demo, which was DELICIOUSLY AMAZING. Goat-cheese stuffed chicken breasts, and a fabulous Swiss Chard side dish. yum yum YUM. We each got a small taste, and then I felt hungry, and I knew it wasn't that I was really hungry, it was just the antecedent of being given the taste, combined with boredom. So to combat that feeling, I decided to do something positive, and exercise. Alas, the elliptical was in use, but I really wanted to get another half hour of cardio in, and I knew if I went back to my room it just wasn't gonna happen before dinner, so I said screw it, and hopped on the treadmill.
My knees now positively loathe me.
I mean, I knew the treadmill was higher impact and all, but man. And I don't have bad knees! But they were all like, what happened to the elliptical? What the fuck is this crap? STOP MAKING US POUND.
Got that thirty minutes in, though. Hooray!
I lingered over breakfast again today, and only had time to get 20 minutes in on the elliptical before my training session at 10:10. Then, at eleven, the elliptical was in use, so I went off to do computery things for a little while, and lost track of time until I suddenly realized it was 10 to 12. I got another 10 minutes in before lunch, though.
After lunch was Soft Landings, where we talked about strategies for staying successful at home. (A very important subject indeed!) Then at 2 I went to the cooking demo, which was DELICIOUSLY AMAZING. Goat-cheese stuffed chicken breasts, and a fabulous Swiss Chard side dish. yum yum YUM. We each got a small taste, and then I felt hungry, and I knew it wasn't that I was really hungry, it was just the antecedent of being given the taste, combined with boredom. So to combat that feeling, I decided to do something positive, and exercise. Alas, the elliptical was in use, but I really wanted to get another half hour of cardio in, and I knew if I went back to my room it just wasn't gonna happen before dinner, so I said screw it, and hopped on the treadmill.
My knees now positively loathe me.
I mean, I knew the treadmill was higher impact and all, but man. And I don't have bad knees! But they were all like, what happened to the elliptical? What the fuck is this crap? STOP MAKING US POUND.
Got that thirty minutes in, though. Hooray!
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